David Goggins is one of the most extreme endurance athletes on the planet. But he used to be a 300 lb exterminator.  Push past your normal stopping point to get compound gains to allow you to accomplish what you once thought was impossible.

Learn more about David at his website https://davidgoggins.com/

 

Heroic Members can check out the philosophers notes here https://www.heroic.us/pn/cant-hurt-me-david-goggins?fpr=stlsoulforge

Alden Mills is a former Navy Seal who is the auther of several great books. Be Unstoppable, Unstoppable Teams, and Unstoppable Mindset. 

From Unstoppable we learn that to be unstoppable UPERSIST

 Understand Your Why  Plan  Energize to Execute   Recognize Your Reason to Believe in Yourself  Survey Your Habits  Improvise to Overcome Obstacles  Seek Expert Advice  Team Up!

Heroic Members can check out the Note on Be Unstoppable Here https://www.heroic.us/pn/be-unstoppable-alden-mills?fpr=stlsoulforge

Learn more about Alden Mills here

https://www.alden-mills.com/